In July 2025, our studio marked the beginning of a new chapter with a four-day movement retreat set against the dramatic cliffs and ocean views of Uluwatu, Bali.

Hosted at the serene Renaissance Resort, the retreat brought together our community of clients for an immersive journey of reconnection — with their bodies, their movement practice, and themselves.

Under the guidance of Susan, our founder and movement educator, participants experienced a thoughtful blend of intensive Pilates matwork, fascia release, and fluid, ballet-inspired sequences. Susan’s unique combination of anatomical expertise and intuitive movement understanding meant every session was personalised, helping each participant release tension, build resilience, and discover new freedom in their movement.

This retreat was more than a collection of classes. It demonstrated how movement, when practised with purpose and awareness, can transcend the studio walls — empowering individuals to carry strength, freedom, and mindful mobility into every aspect of their lives.

For our studio, “Decode Your Body, Enlighten Your Soul” stands as a celebration of our mission: to redefine movement as a lifelong practice and to support everybody, at every stage, to move better, live better, and feel better — for life.