WHERE MOVEMENT MEETS MASTERY

A group of women doing Pilates exercises with reformer machines in a fitness studio.

At Movement Studio by Susan Lengowski, our vision is to redefine movement as a lifelong practice — one that empowers individuals to move with strength, freedom, and purpose at every stage of life.

Grounded in over 25 years of teaching experience and deep anatomical knowledge, we champion a hands-on, highly personalised approach to movement that is both intelligent and intuitive. By blending techniques from Pilates, GYROTONIC®, ballet, and other proven methods, we guide each client on a path toward sustainable, pain-free mobility and lasting results.

We envision a world where mindful movement is not just a fitness goal, but a foundation for long-term wellbeing — where every body, regardless of background or condition, is supported to move better, live better, and feel better — for life.